Village Baker offers a variety of delicious baked goods and meals, focusing on fresh ingredients and customizable options. Their nutrition guide provides detailed calorie and dietary information, ensuring transparency for health-conscious customers.
Overview of Village Baker and Their Commitment to Nutrition
Village Baker prioritizes nutrition by using fresh, high-quality ingredients and offering customizable options. Their menu includes gluten-free, vegan, and health-conscious choices, ensuring dietary needs are met. The free nutrition guide provides detailed information on calories, macronutrients, and allergens, promoting transparency. Village Baker’s commitment to sustainability and ingredient quality sets them apart, catering to diverse preferences while maintaining great taste. This approach helps customers make informed decisions about their meals.
Popular Menu Items and Their Nutritional Facts
Explore Village Baker’s menu, featuring items like Blueberry Muffins (360 calories), Lemon Bars, Carrot Cake, and Breakfast Pizza, each with detailed nutritional information.
- Blueberry Muffins: 360 calories, rich in carbs and fiber.
- Lemon Bars: Tart and sweet, with calorie and allergen details.
- Carrot Cake: Nutrient-packed with calories and ingredients listed.
- Breakfast Pizza: Calorie and ingredient analysis available.
Blueberry Muffins: Calories and Nutritional Breakdown
Village Baker’s Blueberry Muffins are a popular choice, offering 360 calories per serving. They are rich in carbohydrates, providing sustained energy, with a balance of fats and proteins. Made with fresh blueberries, these muffins deliver natural sweetness and antioxidants. The nutritional profile includes dietary fiber, making them a satisfying option. Detailed calorie and macronutrient breakdowns are available in the Village Baker nutrition guide, ensuring transparency for health-conscious consumers seeking delicious and nutritious treats.
- Calories: 360 per muffin
- Macronutrient balance: carbs, fats, and proteins
- Fresh blueberries for added flavor and nutrients
- Dietary fiber content for digestive health
Lemon Bars: Dietary Information and Allergens
Village Baker’s Lemon Bars are a tangy and sweet treat, made with a buttery crust and a zesty lemon filling. They contain 160 calories per serving, with a mix of carbohydrates, fats, and sugars. Key allergens include gluten from the flour and dairy from the butter. These bars are not vegan due to the dairy content. For those with dietary restrictions, the Village Baker nutrition guide provides detailed allergen information, ensuring informed choices for all customers.
- Contains gluten and dairy
- Not suitable for vegan diets
- Calories per serving: 160
- No nuts or soy
Carrot Cake: Nutritional Profile and Ingredients
Village Baker’s Carrot Cake is a moist and flavorful treat, featuring a blend of spices, carrots, and cream cheese frosting. Each serving contains 350 calories, with 15g of fat, 45g of carbs, and 5g of protein. Key ingredients include flour, milk, and oil, making it non-vegan. The cake is free from nuts and soy but contains gluten and dairy. The Village Baker nutrition guide provides a detailed breakdown, helping customers make informed choices about their dietary preferences and restrictions.
- Calories per serving: 350
- Contains gluten and dairy
- Free from nuts and soy
- Not vegan-friendly
Village Baker Nutrition PDF: What You Need to Know
Village Baker’s free nutrition guide provides detailed info on calories, ingredients, and allergens. Downloadable online, it helps customers make informed choices about their meals and treats.
- Covers all menu items
- Includes macronutrient breakdown
- Highlights dietary restrictions
How to Access the Free Nutrition Guide
Accessing Village Baker’s free nutrition guide is straightforward. Visit their official website and navigate to the nutrition section. Click on the provided link to download the PDF, which details calories, ingredients, and allergens for all menu items. The guide is regularly updated to reflect current offerings and ensure accuracy. This resource is ideal for planning meals or making informed choices. Available anytime, it supports health-conscious customers in achieving their dietary goals effortlessly.
Key Features of the Village Baker Nutrition PDF
The Village Baker nutrition PDF offers comprehensive details on calories, macronutrients, and allergens for each menu item. It includes serving sizes, dietary fiber, sugars, and protein content, making it easy to track intake. The guide also highlights vegan and gluten-free options, catering to diverse dietary needs. Organized by product categories, it ensures quick access to information. Regular updates reflect menu changes, providing users with accurate and reliable data to make informed choices about their meals.
Gluten-Free and Vegan Options at Village Baker
Village Baker offers gluten-free and vegan options, including bread, pastries, and treats. Their nutrition guide provides detailed information on these choices, ensuring dietary preferences are met.
Gluten-Free Breads and Pastries: Nutritional Information
Village Baker’s gluten-free options include breads and pastries made with alternative flours like rice or almond flour. These products are naturally low in gluten and rich in fiber. A slice of gluten-free bread typically contains around 200 calories, with 2g of fat and 4g of protein. Pastries, such as gluten-free chocolate walnut cookies, offer 220 calories per serving, with 10g of sugar and 3g of fiber. These options cater to dietary restrictions while maintaining taste and nutritional balance.
Vegan Treats: Ingredients and Calorie Content
Village Baker offers a variety of vegan treats, including cookies, muffins, and brownies. These items are made with plant-based ingredients like coconut oil, almond flour, and natural sweeteners. A vegan chocolate chip cookie contains approximately 180 calories, with 8g of fat and 2g of protein. Vegan muffins range from 220 to 250 calories, offering 3g of fiber and minimal sugar. These options are free from animal products, catering to vegan diets while maintaining flavor and nutritional balance. They are also free from artificial additives, making them a healthy choice.
Nutritional Overview of Village Baker Products
Village Baker products range from 160 to 380 calories, with varying fat and sugar content. Many items contain gluten, dairy, or nuts, while others offer gluten-free options.
Macronutrient Breakdown: Carbs, Fats, and Proteins
Village Baker products vary in macronutrient composition. Most baked goods are high in carbs, with items like blueberry muffins and bread slices containing around 40-50g per serving. Fats range from 1.8g in thick white bread to 15.2g in Welsh cakes. Proteins are moderate, typically between 4-6g, with higher amounts in egg-based breakfast items. This breakdown helps customers make informed choices based on their dietary needs and preferences.
Common Allergens and Dietary Restrictions
Village Baker products often contain common allergens like gluten, dairy, eggs, and nuts. Items such as blueberry muffins and carrot cake include gluten, while egg and cheese sandwiches contain dairy and eggs. Some treats, like brownies, feature nuts. The nutrition guide highlights these allergens, helping customers with dietary restrictions make informed choices. Village Baker also offers gluten-free and vegan options, catering to diverse needs while ensuring transparency about ingredients.
Comparing Village Baker to Other Bakeries
Village Baker stands out for its transparency in nutritional information and diverse menu options, including gluten-free and vegan choices, distinguishing it from competitors.
Nutritional Differences in Baked Goods
Village Baker’s baked goods offer distinct nutritional profiles compared to competitors. Their Blueberry Muffins contain 360 calories, while Lemon Bars and Carrot Cake provide 160 and 350 calories, respectively. The menu highlights allergens like gluten, eggs, and dairy, catering to diverse dietary needs. Unlike many bakeries, Village Baker offers gluten-free and vegan options, such as gluten-free bread and vegan treats, ensuring inclusivity. Their commitment to transparency, as seen in their free nutrition guide, sets them apart, making it easier for customers to make informed choices aligned with their health goals.
Sustainability and Ingredient Quality
Village Baker prioritizes sustainability and quality, using fresh, locally-sourced ingredients free from nitrates and antibiotics. Their commitment to eco-friendly practices ensures minimal environmental impact. The bakery avoids harmful additives, focusing on natural components that enhance flavor and nutrition. This dedication to quality is reflected in their menu, offering wholesome options that align with customer health and ethical standards, making Village Baker a leader in sustainable and responsible food production without compromising on taste or nutritional value.
Breakfast and Lunch Options at Village Baker
Village Baker offers a variety of breakfast and lunch options, including egg and cheese sandwiches, breakfast pizza, and customizable salads, all made with fresh ingredients.
Egg and Cheese Sandwich: Nutritional Facts
The Egg and Cheese Sandwich at Village Baker features 2 cage-free eggs, mild cheddar cheese, salt, and pepper on a French bread bun. It contains approximately 320 calories, with 26g of protein, 20g of fat, and 24g of carbs. The sandwich is a good source of calcium and iron, making it a nutritious breakfast option. However, it does contain gluten due to the bread. For those with dietary restrictions, modifications can be made by substituting the bread with a gluten-free option.
Breakfast Pizza: Calorie and Ingredient Analysis
The Breakfast Pizza at Village Baker features white sauce, cheese, egg, bacon, onions, and green peppers. It contains approximately 420 calories, with 22g of protein, 28g of fat, and 26g of carbs. The pizza is rich in calcium and iron, making it a hearty breakfast option. Ingredients include gluten-containing crust, dairy products, and pork from bacon. For those with dietary restrictions, a gluten-free crust is available. This dish is a balanced and satisfying choice for starting your day.
Customization and Special Diets
Village Baker offers gluten-free bread for $1.50 and build-your-own options starting at $6.75, catering to diverse dietary needs with fresh, locally sourced ingredients.
Build-Your-Own Options for Health-Conscious Customers
Village Baker’s build-your-own menu allows health-conscious customers to craft meals tailored to their dietary preferences. Starting at $6.75, options include various bread types like whole grain, multigrain, and gluten-free. Customers can choose from an array of fresh ingredients, such as lean proteins, vegetables, and low-fat cheeses, ensuring a balanced and nutritious meal. This flexibility caters to those with specific dietary needs, providing a customizable and satisfying dining experience. The variety of ingredients ensures that each meal is both healthy and flavorful, making it ideal for those prioritizing nutrition without compromising taste;
Seasonal and Special Menu Items
Village Baker introduces seasonal treats like pumpkin pie bars and apple fritters, offering variety throughout the year. Special items, such as lemon bars and carrot cake, are crafted with fresh ingredients and balanced nutrition in mind. These menu items cater to diverse tastes while maintaining the bakery’s commitment to quality and flavor. Seasonal offerings often feature locally sourced produce, ensuring freshness and sustainability. Whether it’s a festive dessert or a unique pastry, Village Baker’s special menu items provide a delightful experience for every occasion, combining tradition with innovation.
Village Baker excels in providing nutritious, flavorful options, supported by their free nutrition guide, ensuring transparency and helping customers make informed, healthy choices.
Why Village Baker Stands Out for Nutrition and Taste
Village Baker combines wholesome ingredients with exceptional taste, offering gluten-free and vegan options. Their commitment to transparency through a free nutrition guide ensures informed choices. Customizable meals cater to diverse dietary needs, while fresh, local ingredients enhance flavor without additives. Popular items like blueberry muffins and carrot cake balance indulgence with nutritional awareness, making Village Baker a top choice for health-conscious food lovers seeking delicious, customizable, and nutritiously prepared options.
Leave a Reply
You must be logged in to post a comment.